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Welcome to Poise®

It Takes Poise®

You don’t feel like you when you use period pads for bladder leaks. Learn how Poise® bladder leak pads, liners and bladder supports help women stay confident & take control of their day.
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Poise® has you covered. That’s why we’ve created this tool to help you find the right product. Take this quick quiz to find the perfect product and fit for your bladder leaks.
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Advice & Support

Overcoming Menopausal Insomnia - Tips for Sleeping Better

Perimenopause & Menopause

Overcoming Menopausal Insomnia - Tips for Sleeping Better

Read More 4 min. Read
Overcoming Menopausal Insomnia - Tips for Sleeping Better

Perimenopause & Menopause

Overcoming Menopausal Insomnia - Tips for Sleeping Better

Read More 4 min. Read
From Oily to Dry Skin and Back: Welcome to Menopause!

Perimenopause & Menopause

From Oily to Dry Skin and Back: Welcome to Menopause!

Read More 6.5 min. Read
Understanding Night Sweats Caused by Menopause and How to Alleviate It

Perimenopause & Menopause

Understanding Night Sweats Caused by Menopause and How to Alleviate It

Read More
Vaginal Atrophy - Inevitable Part of Aging or Treatable Condition?

Perimenopause & Menopause

Vaginal Atrophy - Inevitable Part of Aging or Treatable Condition?

Read More 2.5 min. Read
The Mental and Emotional Effects of Menopause

Perimenopause & Menopause

The Mental and Emotional Effects of Menopause

Read More 2.5 min. Read

IncontinenceandLBLGroup

What is Frequent Urination?

Incontinence & LBL

What is Frequent Urination?

Read More 4.5 min. Read
Nocturia: Symptoms, Causes, and Treatment

Incontinence & LBL

Nocturia: Symptoms, Causes, and Treatment

Read More 3 min. Read
What Causes Overactive Bladder?

Incontinence & LBL

What Causes Overactive Bladder?

Read More 4 min. Read
Understanding the Pelvic Floor

Incontinence & LBL

Understanding the Pelvic Floor

Read More 3.5 min. Read

13 Ways to Lose Belly Fat After 40

Fitness & Nutrition

13 Ways to Lose Belly Fat After 40

Read More 6 min. Read
13 Ways to Lose Belly Fat After 40

Fitness & Nutrition

13 Ways to Lose Belly Fat After 40

Read More 6 min. Read
How To Kegel For Men And Women

Fitness & Nutrition

How To Kegel For Men And Women

Read More 6 min. Read
Feeling Menopause Tummy Bloat? Here's How to Resolve It

Fitness & Nutrition

Feeling Menopause Tummy Bloat? Here's How to Resolve It

Read More 2.5 min. Read
Light Bladder Leaks (LBL): How To Stay Dry During Exercise

Fitness & Nutrition

Light Bladder Leaks (LBL): How To Stay Dry During Exercise

Read More 4 min. Read
Simple Changes to Exercise and Diet Can Boost Your Libido During Menopause

Fitness & Nutrition

Simple Changes to Exercise and Diet Can Boost Your Libido During Menopause

Read More 4.5 min. Read
View All Advice & Support

Not sure what product is right for you?

Poise® has you covered. That’s why we’ve created this tool to help you find the right product. Take this quick quiz to find the perfect product and fit for your bladder leaks.
Take Our Quiz